Pick Your Path. Build Momentum.
Choose a plan that fits where you are—and where you’re going.
Whether you just need structure and accountability, or you’re ready to dial in your fitness and nutrition, we’ve got a path that works.
Simple. Solid. Results-Focused.
Essentials Plan – $150/month
A custom 12-week fitness program designed around your real life.
This is perfect if you want clear workouts, structured progress, and support from a coach who gets it.
Includes:
*Tailored workout plan based on your time, schedule & goals
*Bi-weekly check-ins
*Form assessments with feedback
*24-hour access for questions (under 48hr reply)
*Adjustments as needed based on progress
*Nutrition coaching not included
Fitness + Nutrition. Full Support.
Momentum Plan – $225/month
This tier is for those ready to go all in—both in and out of the gym.
You’ll get a fully customized workout plan plus personalized nutrition coaching to help you create long-term, sustainable change.
*Includes Everything in Essentials, plus:
*Personalized nutrition plan
*Weekly Check Ins
*Education around food habits & mindset
*Sustainable dietary strategies tailored to your lifestyle
*24-hour access for questions (under 24hr reply)
Not Sure Which is Right for You?
If you’re just starting or need structure without food guidance, Essentials is the move.
If you’re looking to optimize your workouts and your relationship with food, go Momentum.
You can always upgrade.